Core and Pelvic Floor Rehabilitation Postpartum
Come join Louise Fonteyne, Orthopaedic and Pelvic Floor Physiotherapist, for a discussion on pelvic floor and core rehabilitation postpartum, symptoms to look for and exercise ideas.
Speaker: Louise Fonteyne, Registered Physiotherapist (PT, MSc)
Speaker Bio: Louise is a registered physiotherapist with the College of Physiotherapists of Ontario. She completed her Bachelor’s degree in human physiology and kinesiology as well as her Masters in Physiotherapy at McGill University. Since then, she has further developed her skills through continuing education in orthopedic physiotherapy, pelvic health physiotherapy, and chronic pain management.
Passionate, enthusiastic, and full of contagious energy, Louise gets excited about helping her patients feel good. Louise believes having a strong and healthy body leads to having a strong and healthy life, and she is committed to helping her patients discover their full potential. Whether it’s getting back to your routine post-partum, shaking off that chronic back pain, or rehabbing your ACL sprain, Louise has got you covered.
She’s passionate about helping her patients understand the nature of their concerns and working with them collaboratively to find the best solutions to the problem. Regardless of what gets you moving, be it weightlifting, running, or playing with the fam, Louise can help you get back to doing what you love.
Louise is a lifelong mover, having competed as an endurance swimmer and water polo player. She has experience in powerlifting, yoga, and long distance running.
ALPHA Health Services is a physiotherapy clinic at Yonge & Eglinton with a mission of providing everyone with active living, peak performance, and healthy aging.
Organization: Alpha Health Services
Website: www.alphahealthservices.ca
Instagram: @alphahealthservices
A few other notes:
Attendance will be managed using the Meetup App. Please RSVP before coming to the church.
Doors open at 10:00am, and attendees generally arrive between 10:00 and 10:30. We understand that babies nap at various times, and not everyone is able to join at the same time. In the event you arrive after 10:30, we ask that you please enter quietly to minimize disruption to the speaker. Meeting format:
10:00 - 10:30: Socializing
10:30 - 10:35: Announcements
10:35 - 11:35: Speaker
11:35 - 12:00: Socializing
In order to protect each other and our community, we ask that if you are not feeling well to please stay home.
Please enter the church via the entrance with the rainbow fence on Ridley Blvd. Go up the stairs to the first landing, turn right and we will be in The Henry Marsh Room (The Parlour).
Tuesday meetups are for full members but social members can also join for a $5 drop-in fee.
Strollers are not permitted inside of the church. Please park your stroller next to the entrance.
Please take off all wet/dirty footwear when you arrive and leave it in the coat rack area in the hallway before entering the meeting room.
Parking is available on Ridley Blvd. Please do not park in the church lot (the church has asked us not to park in the church lot).
E-mail: info@northtorontomoms.com
Website: http://www.northtorontomoms.com/
Instagram: @ntmoms
Check out our events page for more information and other events. You can also RSVP via our group on the Meetup App.