Momsomnia: What it is & How to beat it!
Baby finally sleeping? Yay! But now YOU are awake all night? Rest My Best is a new company by the folks at “Baby’s Best Sleep” aimed at helping adults reach their full sleep potential using the number one evidence based interventions: We can't wait to help you take back your nights!
Speaker: Amanda Jewson - Rest My Best (Adult Sleep Consultant)
Speaker Bio: A former teacher turned sleep expert--Amanda is obsessed with all things sleep. In 2017 she created Baby's Best Sleep--on of Canada's top sleep consultancies focused on providing top-tier evidence-based sleep support for infants and children. Since then, Amanda and her team have helped thousands of families world wide. Amanda created her signature sleep certification program in 2021 and in 2022, Amanda created Rest My Best--a sister company to BBS, hoping to address a common concern once baby was sleeping--the parents were not. Amanda will be a Registered Social Worker in April 2023 and is trained to deliver CBT-i.
E-mail: amanda@babysbestsleep.com, amanda@restmybest.com
Website: https://babysbestsleep.com/
Instagram: @babysbestsleep
A few other notes:
Attendance will be managed using the Meetup App. Please RSVP before coming to the church.
Doors open at 10:00am, and attendees generally arrive between 10:00 and 10:30. We understand that babies nap at various times, and not everyone is able to join at the same time. In the event you arrive after 10:30, we ask that you please enter quietly to minimize disruption to the speaker. Meeting format:
10:00 - 10:30: Socializing
10:30 - 10:35: Announcements
10:35 - 11:35: Speaker
11:35 - 12:00: Socializing
In order to protect each other and our community, we ask that if you are not feeling well to please stay home.
Please enter the church via the entrance with the rainbow fence on Ridley Blvd. Go up the stairs to the first landing, turn right and we will be in The Henry Marsh Room (The Parlour).
Tuesday meetups are for full members but social members can also join for a $5 drop-in fee.
Strollers are not permitted inside of the church. Please park your stroller next to the entrance.
Please take off all wet/dirty footwear when you arrive and leave it in the coat rack area in the hallway before entering the meeting room.
Parking is available on Ridley Blvd. Please do not park in the church lot (the church has asked us not to park in the church lot).
E-mail: info@northtorontomoms.com
Website: http://www.northtorontomoms.com/
Instagram: @ntmoms
Check out our events page for more information and other events. You can also RSVP via our group on the Meetup App.